How to make Diet Paneer Cutlets


  1. 1 cup grated low-fat paneer (cottage cheese)
  2. 1 boiled and mashed potato
  3. 1 tsp chopped green chillies
  4. 2 tsp chopped coriander (dhania)
  5. 2 tsp grated coconut
  6. 2 tsp whole wheat bread crumbs
  7. a pinch of chaat masala
  8. salt to taste
  9. freshly ground black pepper powder powder
  10. oil for cooking


  1. Combine all the ingredients in a bowl and mix well.
  2. Divide the mixture into 6 equal portions and shape into tikkis.
  3. Heat a non-stick tava and cook the tikkis on a medium flame till they turn golden brown in colour from both the sides, using little oil for cooking.
  4. Serve hot with green chutney.


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